One hour to explore your pain point- using therapeutic art and/or EFT and/or journaling to explore the issue, release it and to come up with creative solutions. Release stress and anxiety with this powerful method. No talking about the issue required (unless you want to) - I can guide you through the self-reflective process using art as a tool.
Take control of your mental health and learn methods you can use on a daily and weekly basis to achieve more calm, self-assuredness and inner resilience.
*once you have booked and paid you will be directed towards the calendar to book your day and time.