A gentle, creative way to help you release stress, process emotions and feel like yourself again.
Overcome spirals of negative thinking and feeling using CREATIVITY- even if you're not an artist.
Feeling and thinking better starts with awareness. In Create Calm Crew you will learn creative techniques to create calm, even when your mind won't switch off.
💚You sometimes feel overwhelmed by your thoughts and feelings
💚You start self-care routines but can't stick to them (or forget)
💚You crave a creative outlet that actually helps
✅ Weekly LIVE workshops with art and journaling
✅ Therapeutic art and Journaling self-led courses
✅ Library of past workshops
✅ Journaling Wednesdays to practice Journaling for Manifesting
✅ Community away from social media to share experiences and WINS
Join for just £25/month or get TWO months free if you pay annually
Fun and healing art workshops to help you relieve stress and anxiety.
This isn’t about being “good” at art, it’s about the process, your journey. Through simple, guided creative exercises, you’ll express what’s hard to put into words, release emotional weight, and turn your inner world into something you can see, shift, and understand.
Build the life of your dreams and regain control of your story, with pen and paper!
Go beyond surface-level prompts. Inside Create Calm Crew, journaling becomes a tool for real transformation, helping you process your thoughts, break patterns, and gently rewire the way you see yourself and your life.
You don’t have to do this alone.
Inside our private space, you can access workshop replays anytime, share your experiences, your art (if you want) and connect with others who get it.
It’s a place to feel seen, supported, and inspired as you grow.
Join for just £25/month or get TWO months free if you pay annually
If you truly want to heal yourself you can't ignore some parts of yourself. That's why we follow a simple, creative method in all workshop to help you process your emotions, quiet your mind and feel like yourself again.
Let it out instead of holding it in. Through simple creative and journaling exercises, you’ll safely release built-up emotions, quiet the mental noise, and create space for clarity. This where you'll find a relief you didn't know was possible.
Step back and see what’s really going on beneath the surface. You’ll learn how to notice your thoughts and patterns without judgment, so you can understand yourself instead of feeling overwhelmed by it all. This is where you find out who you are and what you need.
Stop fighting what you feel. In this step, you’ll gently accept your emotions and experiences, reducing inner resistance and creating a sense of calm, self-trust, and emotional safety. This is where you allow the positive thoughts and feelings in
Get clear on how you want to feel and who you’re becoming. You’ll shift your energy with intention, using creative tools to define your next chapter and move forward with purpose. This is where you manifest stuff!
Join for just £25/month or get TWO months free if you pay annually
Hi I'm Jess, a qualified artist and teacher...but I gave up teaching in classrooms many years ago.
During a difficult period of anxiety and depression I started using my creativity in a very different way.
Not to make art that I thought was beautiful. Not to make something to be seen by others. But as a way to ease my own distress and calm my negative thinking.
It started slowly but over time I noticed extraordinary changes in my mood and well-being.
I was no longer brimming with anger and resentment. I was no longer drowning in anxiety and sadness...
It worked so well I started sharing the experience with friends at first, to show them how easy and accessible it was to feel better using a very human and natural trait: their CREATIVITY
In Create Calm Crew I share the tools and habits that helped me to empower myself and take control of my mental well-being
So that anyone who is ready to look within for answers can join me on this ride!
Join for just £25/month or get TWO months free if you pay annually
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You decide what you want to work through at any given point.
We provide the support and community that is so often needed in the process of self-discovery and development.
You don't ned to be an artist to use creativity to heal. We have lawyers, teachers, nurses, jewellery makers, all kinds of creatives in this space :)
This is not about making beautiful art, it's about the process, the journey and the positive impact of using creativity to release and heal.
Mandala of emotions
Energy Center series: The Root
Altar of Me Collage
Back to the Future Self
Inner Child Welcome Mat
Permission Slip
What members and course participants are saying
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"Thanks Jess for the class, for the relaxing experience and for my end results which I’m pretty pleased with!"
Word of the Year Course
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"My gratitude, joy, and optimism have greatly increased. I can see the benefits of the tasks within these 20 days. I am excited to see what progress can be achieved on day 40!"
Laughing Visionary 40 day course
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"These sessions are great, Jess. I love all the breathing exercises and the meditation. I always feel so relaxed afterwards"
Laughter Yoga Challenge
Join for just £25/month or get TWO months free if you pay annually!