Create Calm Crew is a community for creative professionals that are slightly on the anxious or neurotic side, that need some creative and fun tools to unwind and the accountability to actually follow through on their self-care.

We focus on incorporating 3 ingredients into creative challenges, workshops and courses:

• Therapeutic art

• Visionary Journaling &

• Laughter yoga (I'm certified! It's a thing!)

I'll stay in touch to let you know about upcoming events- some are free and some are paid. But you can get started on your well-ness journey today! Journaling is an activity that has the potential to really change your life.

A Welcome Gift for You!

In the spirit of giving , here is my awesome Daily Journal which saw me through many a difficult period:) Grab it here👇

Share Your Experience

You are invited to join our small, private Facebook community of really awesome people. We all are in various stages of life, in various countries and doing various things. One thing that unites us is our desire to use our creativity to help ourselves release stress and anxiety, feel better and improve our lives and mental health.

You can join here:  private Create Calm Crew Facebook group

I can’t wait to meet you there!